Showing posts with label Reflux. Show all posts
Showing posts with label Reflux. Show all posts

Acid Reflux, Sleep Apnea and Heart Palpitations

Acid reflux, sleep apnea and heart palpitations are serious problems that people have to look after; otherwise, problems that are more serious could result in untreated symptoms.
A person who suffers from sleep apnea may also complain of frequent headaches, dry mouth, and a sore throat in the morning, heart palpitations, urinating throughout the night, falling asleep while working or driving, and chronic fatigue and memory problems.
People who suffer from obstructive sleep apnea have an increased risk of hypertension, stroke, heart disease and accidents while driving or working.

If suffering from acid reflux, sleep apnea and or heart palpitations, you are strongly recommended to consult a doctor. It is common for people to have an occasional sleepless night but a lack of sleep on a regular basis is cause for concern. Insomnia can be the result of sleep apnea or even nighttime acid reflux. Insomnia will leave you feeling tired throughout the entire day. It will also cause psychological and physiological damage to your body.

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When underlying ailments such as sleep apnea, lung disease, hot flashes and diabetes are treated the insomnia may be treated as well. Natural remedies available for insomnia include a change in lifestyle such as a better diet. Much of the food we eat is made up of toxins, which cause an imbalance in the body. The alkaline imbalance may be what triggers insomnia in some people.

Acid Reflux, Sleep Apnea and Heart Palpitations

Acid reflux, sleep apnea and heart palpitations can all be traced in some way to the food we eat. Hydrogenated fat, refined table salt, mono sodium glutamate, sugar, chocolate, corn syrup, refined oils, baking powder, fried foods, junk foods, carbonated soda and alcohol are all toxins that will cause problems in the human body. Replace these poor health choices with natural foods and you may begin to notice a change in your overall health and you may be able to sleep better at night. Fruits and vegetables have plenty of fiber and natural enzymes that balance the acid-alkaline ratio in the body.

Acid reflux can cause chest pain because stomach acid causes the esophagus to become inflamed and can lead to chest pain. This pain may feel quite similar to pain associated with angina, which is felt by people with coronary heart disease. Acid reflux does not directly cause heart palpitations but it may cause a person to feel extremely anxious which in turn may cause palpitations. Another scenario may be that the person may actually be experiencing a heart related attack of pain of some sort. In this case, the palpitations may be the result of a heart attack. Other symptoms of heart disease that could rule out acid reflux include nausea and shortness of breath.

Acid reflux, sleep apnea and heart palpitations are serious ailments that are linked to our lifestyle. If you are someone who is at risk for heart disease, it is important to rule out acid reflux disease before assuming it is responsible for the chest pains and heart palpitations. Even something that feels like a typical case of heartburn could be a sign of heart disease, so a careful history and evaluation of the patient is required.

Acid Reflux, Sleep Apnea and Heart Palpitations

Do you suffer from acid reflux? Check out our site for valuable information on Acid Reflux Symptoms and Treatments
by T.D. Houser

Ancient Ayurvedic Treatment for Acid Reflux

Ayurveda is an ancient treatment from India. The origin of Ayurveda dates back to thousands of years. Ayurveda basically means knowledge of life in Sanskrit. Ayurveda believes in holistic treatment. Ayurveda does not believe in one-size fits all. Hence, each and every individual is studied before prescribing any remedy.

The same approach is followed for treating acid reflux. The main foundation of any ayurvedic treatment is the identification of the doshas. Doshas means 'fault'. As per ayurved there are three doshas: vatta, pitta and kapha. These doshas control the entire well being of the body. All three doshas must be balanced and should work in tandem so as to allow the proper functioning of the body. When one of the three doshas is not in sync with the rest of the two doshas, it gives rise to an ailment in the body.

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According to Ayurveda, acid reflux is caused due to improper functioning of the sub - category of Pitta dosha called Pachaka. The Pachaka pitta is situated in the duodenum and the intestines. Modern science also points towards the stomach as the cause of acid reflux. Acid reflux is caused when the lower esophageal sphincter fails to function properly. The lower esophageal sphincter is a one-way valve, which shuts tightly after allowing the food into the stomach. Thus it prevents the acidic content from slipping back into the esophagus. When it stops functioning properly, the acidic stomach content come in contact with the lining of the esophagus causing irritation. The irritation is termed as acid reflux.

Ancient Ayurvedic Treatment for Acid Reflux

Usually the Pachaka pitta is thrown out of balance due to the intake of food, which is not really favored by the stomach. Hence Ayurveda stresses upon the avoidance of foods that tend to relax the lower esophageal sphincter. This includes food that is oily, spicy hot, sour and fermented food. Food laced with artificial preservatives, Ayurveda also considers color and chemicals as bad for the stomach. It also discourages the consumption of alcohol and tobacco, since both are known to aggravate the Pachaka dosha.

Ayurvedic treatment for acid reflux includes consumption of herbs and food that pacifies the Pitta dosha. This includes food like whole wheat, rice, organic barley etc. Ayurveda also encourages the consumption of dark green leafy vegetables and other vegetables like okra, broccoli, asparagus, cabbage, cauliflower etc. People suffering from acid reflux should not consume fast food and left over or stale food.

Ayurvedic treatment for acid reflux also includes the doing of Yoga. Yoga is a form of exercise, which helps in the pacification of the various dosha.

Ayurved thus provides the option of getting treatment for acid reflux without suffering from undesired side effects.

Ancient Ayurvedic Treatment for Acid Reflux

Learn more about diet with acid reflux on our site. You'll also find other information such as effects of acid reflux and Sleep apnea effect acid reflux. TreatAcidReflux.org is a comprehensive resource to help individuals with acid reflux disease to identify symptoms, prevention and treatment options.